Plus, this healthy recipe mixes the superfoods with peas, which are actually good for the heart and are also delicious too. Here’s a healthy recipe using sweet potato.
Healthy Potato Salads The first ingredient in these healthy potato recipes is to choose your favorite potatoes and to chop them up finely. Then, add some salsa to them and season them accordingly. To make it a bit more interesting, you can sprinkle chopped chili pepper or cilantro on top of the potatoes once they are chopped up. You can also add chopped tomatoes and green onions, if you like. Then, mix it all together until the salsa is thoroughly mixed in.
Fingerling Potatoes If you prefer hand tossed or firm potatoes, you can try these healthy potato recipes for fingerling potatoes. There are several versions of this recipe out there; one of the most popular ones is a mixture of sour cream, mayonnaise, and sour cream.
This recipe makes a wonderful salad ingredient, especially if you use sharp cheddar cheese. The key to making a good fingerling potato salad is to pick a variety of colors for your potatoes, and to vary the ingredients slightly so they are not overpowered in one area.
Easy Potato Side Dishes
Easy Potato Side Dishes If you would rather not make a full meal from this healthy potato recipes, you can always have these as a side dish instead. Instead of using a traditional cream sauce, you can substitute with a yogurt ranch dressing. Another choice for this side dish is to add shredded carrots and celery to the mix, along with chopped garlic. This makes a delicious and easy side dish that you can prepare anytime.
Potato Salad A healthy potato soup recipe is something that is extremely appealing. With just a few simple ingredients, you can create a satisfying and yet simple soup. This is a great way to use up leftovers, as well as it can be a simple way to spruce up any dinner table. One of the best things about potato soup is that it tastes good, and it is full of healthy nutrients, including vitamin C. In order to create a good potato soup recipe, you will need: washed russet potatoes, unsalted butter, two pounds of carrots, three cups of skim milk, two tablespoons of low sodium chicken broth, and four cups of dry red wine.
Paleo Sweet Potato Recipe
Paleo Sweet Potato recipe The Paleo diet refers to people who follow an ancestral dietary path which advocates eating only vegetables and fruits. Because of its roots in the Paleolithic era, Paleo involves eating organic foods, which include fish, meat, and other seafood. Because sweet potatoes are high in carbohydrates, you should make sure that you limit the amount of carbohydrates that you include in your daily diet. To make a Paleo sweet potato recipe, you will need: unsalted butter, medium potatoes, half a cup of sour cream, three medium eggs, four cups of water, and two teaspoons of dried thyme.
As a side note, if you don’t like sweet potatoes, you can replace it with another vegetable, such as an apple. However, the key to a healthy and tasty sweet potato recipe is to use a quality sweet potato. An apple mash can be a good substitute for sweet potato.
As a final note, remember that you do not have to use olive oil when cooking with sweet potatoes, since this may over-dry them. Also, try your best to refrain from adding butter to your dishes which may contain lard or fat. Instead, opt for a low-fat dressing or herb dressing. For more information on healthy and delicious sweet potato recipes, please visit my website today.