Eclipse Organics Raw Paleo Bar and Cookies – A Healthy Dessert Snack That Will Kick Start Your Diet

healthy dessert snacks

Have you ever wondered what makes healthy dessert snacks? There are many good healthy alternatives to the old fad desserts we have all become so used to. There is nothing like fresh fruit, or even an ice-cold yogurt, for a treat. For kids, there are some healthy choices such as fruit juice with low-fat milk or yogurt, cookies, and muffins. For adults, a good snack idea is low-fat or fat-free frozen yogurt. This way you get the fiber and other nutrients that go along with eating yogurt – it’s good for you, especially if you like having dessert at every meal.

One of my favorite snacks is peanut butter and banana. I use organic unsweetened plain yogurt to make this easy snack. If you do not have any frozen bananas in your refrigerator, then just use ripe bananas and some water to make a smooth puree. If you want to try this recipe with peanuts, try substituting with either almonds or walnuts instead. You can also substitute ground flax seeds for the yogurt. You can vary the spices to bring out the nuttiness of this simple snack.

An Overview

Food on a plate

Another healthy option for snack time that is low in sugar and high in protein is nuts. In the winter months, walnuts are a good choice, as they are lower in fat and have a lower carbohydrate count. Other healthy nuts to consider are almonds and cashews. They are very similar to peanut butter, only they have a different consistency. Some are crunchier, some are softer, and some have more flavor.

Low-fat and low-calorie are two words that come to mind when talking about healthy snacks. However, if you’re trying to lose weight, or just want to cut down on your calories, try one of these options. Fruit is another great option, but only in moderation. You can still have plenty of fruit choices if you’re a lover of snacks.

For the health conscious, there are also many sweet snack recipes that you should try. These range from easy to make desserts like chocolate chip cookies to something much more complicated like an ice cream sandwich. When making your own recipes, remember to check for gluten free ingredients. As long as you avoid ingredients like flour, milk, eggs and sugar, you should be safe.

If you’re not into baking, try muffins. Muffins are a great way to eat a dessert without having to worry about counting calories all day. Many people love muffins and make them at home. There are many different kinds of muffin recipes you can use to suit your taste. From chocolate chip to strawberry to almond to cinnamon muffins, there are plenty of sweet snack recipes you’ll find this week that you’ll enjoy.

Organics Raw Paleo Bar

A piece of cake sitting on top of a table

Did you know there’s a new kind of food on the market that is helping people lose weight and fight off sweet tooth cravings? It’s called certified organic peanut butter. Nutty peanut butter cookies melt in your mouth and satisfy those sweet snack cravings with fiber and protein. This nutritious sweet snack is so good you’ll wonder how you could live without it.

Last but certainly not least, we have our delicious Double Stonions and Whipped Nuts recipe. This recipe uses organic dark chocolate, but don’t let that fool you. It’s just as tasty and attractive as any other store bought chocolate. To add a little more complexity, you can also add organic agave nectar or honey to give it even more sweetness.

One final healthy sweet snack ranges from creamy to nutty. It’s creamy blue cheese zucchini soup with organic sour cream. It has a mild but satisfying tang and is guaranteed to leave your taste buds begging for more. If you’re in a pinch for chocolate, try Chocolate Covered Strawberries. These smoothie-like berries are rich in antioxidants and have a nutty texture that satisfies the cravings for that chocolatey goodness.

You have a wide array of healthy sweet snack options to choose from this week. Whether it’s a piece of fruit, a cookie, a bar, or a handful of nuts, you’re sure to find something that satisfies your sweet tooth. Because of growing demand, there are many organic and natural foods on the market that are now healthier than what they’ve ever been before. It’s up to you to make smart food choices and choose certified organic and natural products to ensure your family has the nutrients they need to remain healthy.

It’s time to kick start your diet today and start seeing results tomorrow. Stop craving those unhealthy desserts and enjoy delicious, guilt free meals instead. There is a certified organic and natural food product for every taste preference. Stop wasting time and start doing something positive for your body today. Find a store that sells organic and natural foods, including eclipse organics raw paleo bar, raw paleo cookies, and raw paleo soup.

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