Baked Oatmeal for one is one of the best inventions of man. There is a long and interesting history behind this superfood. It was probably discovered in ancient Greece when someone decided that mixing the meal together after boiling it was better than just cooking it. This resulted in something that is probably enjoyed by many today and can be found in various types of breads, cakes and cookies as well as granola bars.
Baked Oatmeal Recipe
Baked Oatmeal for one contains several ingredients that contribute to its nutritional value and therefore makes it a very healthy choice for breakfast or even as a snack or for a great healthy treat. It contains soluble fiber which helps to move waste material from the bowel. Another vital ingredient is the presence of copper which helps to increase the body’s ability to absorb nutrients. It is important to note that not every product on the market is made with all these items in it and therefore it is important to read the labels and make sure you are buying a quality recipe.
I love to use baked oatmeal for one because of its naturally sweet flavor and for the simple reason that it is so easy to make. All you have to do is mix together the brown sugar, cinnamon, honey, maple syrup, and water. In order to get the right texture you want to stir the mixture until the ingredients completely blend. It will take approximately ten minutes for this mixture to fully develop. The longer it blends the better it will taste.
To use your baked oatmeal for one simply place it into a large bowl that contains either aluminum foil or a baking sheet. Next you want to preheat your oven to 350 degrees. Once your oven has preheated and the baking dish has cooled down you can pour the mixture into your preheated oven. On a recent occasion I put the mixture into my gas oven but on a recent occasion I decided to use my electric oven and my results were just as good.
The great thing about this recipe for keto oatmeal is that it only takes a few minutes to prepare. Since this is a quick meal you can be consuming it as soon as you come home from work. Since you are skipping the wait and bother of rolling and cutting oats yourself you will also save yourself time by using that time to create other delicious meals.
To make this healthy baked oatmeal recipe for one you need to start by setting your oven to 350 degrees. Then you want to mix all of your ingredients together. You will need to include your dry ingredients along with your wet ingredients. Those ingredients include the dry brown sugar, cinnamon, honey, and maple syrup. Next you will combine your wet ingredients including the yogurt, and then add your dry ingredients to the wet ingredients.
Once your dry ingredients have been combined you will then start to stir them together. You should not have to constantly stir your mixture because you want to create a smooth consistency. Once you have made this smooth consistency you will then take your food processor or blender and place your mixture into your bowl. Now you will stir your food until it forms a sheet type of mixture. Next you will spoon this mixture into your preheated oven and pop into the oven for about one hour.
When your baked oatmeal recipe for one comes out you will immediately notice the delicious taste. The maple syrup gives this sweet and rich taste to your healthy breakfast treat. The texture of this healthy recipe for one is delicious and it will keep you satisfied throughout the day. The only downfall is that you may have to eat half of the prepared mixture at first to get used to the texture. It is definitely worth trying if you love to eat dessert in between meals because baking a whole wheat roll is much more flavorful than traditional oatmeal cookies or cakes.